In order to achieve the desired results, we will need to work through a number of sessions. Each session lasts 45-60 minutes and takes place about once every two weeks. We will together determine actions for you to take in-between sessions.

- Full 8-session package: £160 (£20/session)
- Individual sessions: £25/session

These rates are for one-to-one telephone coaching, including in-between sessions email support.  £10/session must be added for face-to-face coaching (towards travel and room booking costs).

Appointments are available in the evenings and at weekends.

If you would like to find out more without committing yourself to anything, please get in touch for an informal chat using the contact details below.